

Genetics may determine your hair type, but diet and lifestyle have everything to do with the health of your hair. If you aren’t nourishing your body with the right vitamins, minerals, proteins, and fats, your hair could suffer — and, yes, it could shed and appear thinner. If you fear your hair is thinning out and you’re not sure why, the first thing to do is make an appointment with your doctor and rule out health conditions. If all else checks out and the culprit could be your diet, ask about these three supplements for thinning hair, which dermatologist agree are incredibly important.